Helping you achieve your goals.

We're here for you


As your coaches, we are here to guide you every step of the way – all while being energetic and thoughtful in our approach. We look to develop your trust through adapting how we teach to meet your needs and ensuring you feel welcomed, safe and motivated throughout a class. We can’t wait to meet you!

Curtis Rattray

Head Coach


After years of minimal results and growing frustration with traditional training methodologies, I was introduced to CrossFit by my brother who had had almost immediate success with advancing his athletic career by switching to CrossFit. Even after an extremely humbling beginning, I knew I had found something truly transformative and the challenge I had been looking for. After over 10 years of coaching football, CrossFit presented a new avenue to help others and I was immediately motivated to pursue my Level 1. Since then my passion for it has only grown, and has taken me places I never imagined. Having coached internationally, what always impresses me is the tangible sense of community you feel every time you step foot inside a CrossFit gym.

  • CrossFit Level 2 Trainer
  • Aerobic Capacity Certificate
  • Gymnastics Certificate
  • Judges Course
  • Mobility Certificate
  • Running Certificate
  • Scaling Certificate
  • Weightlifting Certificate
  • Freestyle Movement with Carl Paoli

What Curtis Loves About Coaching:

Being able to be a part of providing a welcoming, safe, and fun environment every day is something I take great pride in.  

Favourite WOD: Hulk Hogan or Horton

Least Favourite WOD: Karen

Favourite Treats:

All of them. Seriously. It’s a problem.

Greg Cox



I have played all sports, competitive hockey and fell in love with CrossFit from the beginning. I enjoy the mental challenges as much as the physical.

  • CrossFit Level 2 Trainer
  • CrossFit Kids Certificate
  • First Aid/CPR Certified

What Greg loves about coaching:

Seeing people come in to a class stressed from work or life and leaving having accomplished a tough workout, hung out with friends or just enjoyed an hour “offline”.

Favourite WOD/Movement: Squats and cleans.

Least Favourite WOD/Movement: I’m built for rowing but hate it.

Favourite Treats: Fudge.

Carly Burt

Coach // Graphic Designer


I’ve always been tied up in athletics, from years of competitive soccer to amateur boxing to everything in between; I’ve always needed an outlet. After “retiring” from boxing, I was working with a personal trainer who began introducing me to different CrossFit elements. My friend + coworker then brought me to a “Wine + WOD” event at a CrossFit gym, and that was kind of it. I was hooked. I started transitioning out of working with my personal trainer, and the little bit of boxing I continued to do, and jumped into CrossFit “full time.” It was definitely how humbling CrossFit was that drew me in, and the continuous challenge of the sport/movements since. There’s nothing like it.

  • CrossFit Level 2 Trainer
  • First Aid/CPR Certified

What Carly Loves About Coaching:

I’ve always had aspirations to be a coach, whether that was in Soccer or Boxing. So, when this opportunity presented itself, I jumped at it. I’ll argue that there isn’t a more fulfilling ‘job’ than coaching; developing relationships, having people trust in you, your insight and your abilities, and watching people progress from one day to the next. It’s easy to preach the positive outcomes of CrossFit and its functionality for overall wellbeing and longevity, especially when I’ve witnessed them first hand. Seeing someone achieve something they otherwise thought they couldn’t is pretty incredible.

I also enjoy the challenge and the adaptability that CrossFit coaching demands, knowing that every. single. class. is going to bring something new to the table. And I’m inspired every day by the community at 1827; the energy, the positivity and connecting with people on a meaningful level.

Favourite WOD: I’m a big fan of gymnastics or anything with barbell cycling.

Least Favourite WOD: I will say ‘snatches’, because they are THE most humbling/complex movement to me. But, I’m also not the biggest fan of dumbbell workouts or rowing. There’s not much I don’t “enjoy” though, I like working on weaknesses.

Favourite Treats:

Sign me up for cookies – salted caramel brownie from the Breadbar – or some good ol’ fashion nachooooooos.

Jenna Wiatr

Kids Coach


Growing up I thrived in gym class and team sports – playing soccer at a competitive level throughout highschool. In adulthood, the kid in me was elated to play various intramural sports until I became pregnant with my first child, and physical activity/”me time” went on the backburner. Once my second child was on the cusp of turning 3 and my eldest 5, I decided to give CrossFit a try and I have never been so hooked on a form of physical activity in my life – it’s my adult gym glass!

  • CrossFit Level 1 Trainer

What Jenna Loves About Coaching:

Cheering the kids on and being a part of them having so much fun in the gym! It’s rewarding to think we are laying the foundation for a healthy relationship with exercise for both their physical and mental well-being!

Favourite WOD: Olympic Lifts and Gymnastics movements always keep me coming back for more.

Least Favourite WOD: Thrusters are always an uncomfortable grind for me but they certainly get the job done.

Favourite Treats:

Chips, french fries and more chips (with french onion dip is pretty delicious too). I am also a big sour candy connoisseur!

Devin Morgan

Coach / Olympic Lifting Coach


As a dedicated athlete with a passion for sports from a young age, I discovered CrossFit in 2012, and it ignited a new chapter in my fitness journey. Transitioning from athlete to coach in 2014, I found profound fulfillment in guiding others through their fitness transformations. With a commitment to nurturing individual growth and fostering a community-driven approach to wellness, I thrive on helping individuals harness their potential and refine their skills within the dynamic realm of CrossFit.

  • CrossFit Level 2 Trainer
  • CrossFit Mobility
  • CrossFit Strongman

What Devin Loves About Coaching:

My favourite thing about coaching is when I am able to help someone with that “lightbulb” moment. When they have been working on a movement and you are able to help it finally click.

Favourite WOD: Squat Snatch. My ankles are just built for them.

Least Favourite WOD: Wallballs. I start to suffer way too soon.

Favourite Treats: I have a big sweet tooth, and my favourite is probably cheesecakes! 

Stephen Borghese



Like most of us, I was never an exceptional athlete – painfully average some might say.  Mediocrity in youth sports continued into “remaining active as an adult” through recreational sports, running, lifting weights, and DVD workouts.  I tried Crossfit to ‘shake things up’ and – following a seriously humbling WOD – have experienced continued measurable improvement in my overall fitness ever since.  My enjoyment for Crossfit has grown over the years and has morphed from purely personal improvement to genuine interest and passion in seeing growth in the abilities of all members at the gym.  

  • CrossFit Level 2 Trainer
  • First Aid/CPR certified – lots of practical experience (as well as annual re-certification)

What Steve Loves About Coaching:

I love watching people become more aware of their bodies’ potential, exploring their physical abilities, and then in a relatively short time, far exceeding their formerly perceived limits.

Favourite WOD: Amanda

Least Favourite WOD: Fran

Favourite Treats: Salty/Savoury anything…followed by doughnuts.

Sammy Drost



Movement has been apart of my life for as long as I can remember. I’ve always found peace in working out and challenging myself through things I’m not comfortable with. For years I worked out in commercial gyms and got to the point where my passion and drive to workout was starting to decrease. As someone who has dealt with a lot of injuries affecting me both mentally and physically I was looking for something to distract my brain and keep me active. I decided to give CrossFit another go and immediately fell in love. It was the perfect combination of strength and conditioning I needed to fall back in love with movement. With my BAS in psychology and years of personal training, I understand that importance of balancing both your mental and physical health and CrossFit does just that.

  • CrossFit Level 1 Trainer
  • B.A.S in Psychology 
  • PT Certification
  • ISSA Nutritionist 

What Sammy Loves About Coaching:

the lightbulb moments, I love being able to give cues that help people correct their form right away and make a huge difference to their workout experience.

Favourite WOD: Deadlifts are my jam, but power cleans are slowly starting to top that.

Least Favourite WOD: ski erg and I have a love hate relationship.

Favourite Treats:

chips, specifically salt and vinegar for sure.

Maggie Armstrong



Movement has and always will be part of my life in some capacity… with an active family, playing competitive and intramural volleyball and hockey, the gym bro split to pursuing a career as a personal trainer. I love exploring new ways to move & challenge
my body, which is why I not only admire but gravitate towards calisthenics, Olympic lifting, and CrossFit style training. Coaching and working out of a commercial gym, I used to experiment with WOD formats making them my own, with what I had access to and whatever skill I was fixated on. I believe movement and community go hand in hand and some of my greatest friendships have been found in gyms, which is how I found myself cheering for friends at the Open, to eventually being so warmly welcomed into the 1827 CrossFit Family as both a coach and a member.

  • ​BASc Applied Human Nutrition – University of Guelph
  • Certified CanFit Pro Personal Trainer [with 6 years of practical experience]
  • Foundational Movements & Barbell Strength and Conditioning – Darby Training
    Systems (DTS)
  • Olympic Weightlifting Certificate – Trevor Cottrell
  • External Approaches to Pelvic Health Certification

What Maggie Loves About Coaching:

In essence, connecting with others. Being invited into people lives, to guide, educate, encourage, and have them share their stories with me is an incredibly special role and something that I do not take for granted. I know how incredibly overwhelming the fitness
and health industry can be to navigate and how impactful it is to have a supportive coach or community by your side.

I’ve had to opportunity to work with many people of different ages, skill levels and walks
of life – finding ways to make exercise functional, personal, and FUN is what I’m all about. Helping someone build confidence and explore their potential through a positive relationship with their body and movement, is what truly LIGHTS ME UP.

Favourite WOD: Olympic Lifts & handstands. They are truly technical and complex but can be so rewarding and graceful when you are patient with your practice.

Least Favourite WOD: Not to be dramatic but I would not be mad if I never touched an assault bike ever again
in my lifetime.

Favourite Treats:

Iced lattes (even in the winter). Anything Reese’s. PANOOKIES (if you know, YOU

Emily Jenkins

Coach // Teens Coach


As a sporty kid I was instantly hooked when I found CrossFit at 16. When I came to university I left Crossfit to pursue a career in varsity athletics. In my 3 years away from the gym I grew to miss the box atmosphere more and more until the day I walked into 1827 in 2021. As an athlete, WOD style workouts are an amalgamation of all my favorite things; it’s fast-paced, dynamic, and competitive. My career in fitness as a personal trainer and group fitness instructor has included coaching kids, varsity athletes, seniors, and everything in between. Teaching people to love movement is truly a joy and I am so lucky I get to call it my job. 

  • Certified Personal Trainer
  • First aid + CPR-C 
  • Weight Training Supervisor 
  • Concussion Awareness Training

What Emily Loves About Coaching:

I love watching people’s confidence develop with practice. It’s so fulfilling to be a part of the learning process; nothing better than giving a cue and seeing that ah-ha moment.

Favourite WOD: Anything with wallballs!

Least Favourite WOD: Strict press (l just want to use my legs a lil)

Favourite Treats: Marble slab ice cream with marshmallows in it!!

Define your goals. Believe in your goals. Achieve your goals.