olympic lifting
Improve your lifting strength and technique.
For the Confidence
Lifting Program
Whether you are looking to improve your lifting strength and technique, or focus on recreational or competitive weightlifting, this class is for you. Learn from experienced coaches who have trained with, and learned from, the best coaches in Canada.
Our program is open to those who have experience with olympic lifting. If you are brand new, please message us to book a 1-on-1 introductory session before jumping in.
Details
When: Wednesdays at 7:30pm and Fridays at 6:20pm.
Note: Olympic Lifting classes are available to members in addition to their regular classes and can be accessed through any membership.
Define your goals. Believe in your goals. Achieve your goals.