We do not lock you in!

No Contracts. No Problem.

join the family

We offer memberships, and a schedule of classes, that suit your lifestyle and goals. After reading these specifics, please contact us if you’re still unsure where and how to get started. We’re happy to chat!

Our membership options:


Gets you 3 classes each week.


Gets you unlimited classes each month.

Our membership details:


There are no fees to join or cancel a membership. However to cancel, you must provide at least 7 days written notice to us before your next billing cycle, or you will be subject to the next billing cycle.


Memberships are set up through your credit card or direct debit account, and automatically renewed each month.


  • Students pay $142 for unlimited classes/week.
  • Inquire about First Responder or Family discounts.

  • taxes not included

    Taxes not included in the prices above; 13% HST will apply. (70602 7521 RT0001)

    Teens Class

    $175+HST per 6-week block, for a total of 12 classes. See more details on our Specialty Classes page.

    on-ramp sessions

    All new members without lifting or CrossFit experience must complete the on-ramp program before joining a regular class.

    Define your goals. Believe in your goals. Achieve your goals.