crossfit kids
Workouts and challenges that build strength, agility, and confidence.
For the kids!
Kids Program
Our CrossFit Kids programs introduces children to a world of fun fitness, fostering holistic development. Through tailored workouts, games, and challenges, the kids will build strength, agility, and confidence.
This program emphasizes proper movement mechanics and instills a lifelong love for physical activity. Beyond physical benefits, CrossFit Kids cultivates teamwork, discipline, and resilience, laying the foundation for healthy habits. Under the guidance of certified coaches, children thrive in a supportive environment where they celebrate achievements and conquer obstacles together.
Specifics
Each class is 30 minutes in length and run by one of our certified instructors.
Details + Pricing
When: Sundays at 1:00pm
Cost: $60/month.
Requirements: Parents must come into the gym at drop off and pick up time. Kids should have indoor shoes and water bottles, and arrive on time for class.
Define your goals. Believe in your goals. Achieve your goals.